I have decided that I no longer wish to follow the Weight Watchers plan. Although it is great for some, it is not the program for me and I don't want to continue in a plan that makes me unhappy. I am going to use Spark People instead and track calories and other nutrients that way. I really enjoy that site a lot more. I have had great success with it in the past. Weight Watchers is okay, and I do agree it is very helpful in learning good food behaviors to last a lifetime, but it just doesn't vibe with me. I feel like I eat way too much on that plan and get lazy in imputing all of the information to come to a points value. Sometimes I feel like I'm cheating when I'm not since I can eat so much on that plan. It doesn't give me a "good feeling". I don't like that fruit is "free". I can't make the plan work for me at all. I did lose weight - that's not what I am trying to say. Like I said, it doesn't jive well with me. So let's just leave it at that.
So, now I am on SP (Spark People). This plan is so user-friendly, I can better track what goes into my mouth, and the people there are so friendly. (On WW, the message board is very cliquey...One other reason I did not like the plan. I NEED moral support from others to get through this journey. This is a must!)
I'll be back here in a few days to track my progress! Off to get the kiddos into bed....
"Our greatest glory is not in never falling, but in rising every time we fall." Confucius
Monday, August 15, 2011
Monday, August 8, 2011
Let's kick it into high gear!
This past week was particularly difficult, but I still made it through with a loss. A 1.1 pound loss. Not too shabby for the 4th week! I am going to kick it into high gear this week and stop being lazy with tracking food. I admit I sometimes gloss over or guesstimate Points on the WW tracker too often. And I snack too often as well. I have a problem with taking bites of my kid's snacks and meals. I hate those cravings. It is so hard to stop doing that. It's hard to face and handle these foods everyday. I swear, food is like my drug. At least when an alcoholic or drug abuser quits, they don't have to still face it numerous times a day. I am faced with food many times throughout the day. It is very difficult to turn it away. Quite often, I take bites here and there of food that was unplanned for the day. I am pretty good at tracking it, but it messes up the day still. I find myself eating every hour, even if it is one bite. I just want concrete, planned healthy snacks.
Having kids makes dieting difficult. (Oy, I mean "lifestyle change"!)
But all in all, I've lost nearly 14 pounds this first month. Go me!
Having kids makes dieting difficult. (Oy, I mean "lifestyle change"!)
But all in all, I've lost nearly 14 pounds this first month. Go me!
Wednesday, August 3, 2011
Someone (or something!) kill my appetite, please!
I had such a difficult time today with my ferocious appetite. It has really gotten to me. I somehow managed to stay in my points range, but I tell you it wasn't easy. This whole week has been like this. I weighed in on Monday with an astounding 4 pound loss at the completion of week 3, but I have a feeling the scale will give me a sad story come next Monday. Even though I am within my range, I feel like I am eating garbage. I downed Frosted Flakes and Froot Loops in a hurry this afternoon. (My sister brought it into the house, damn...) I finished the day with a light dinner of Progresso Chicken Noodle soup to balance it all out. I am still disappointed in eating that sugary cereal. Oh well, what's done is done and I still came out okay in the end. I just hope this appetite of mine is gone by tomorrow.
Monday, August 1, 2011
New Food Review of the Week: Jicama

I've been on the look out for this vegetable for months. This is because I thought it was a fruit. Someone on the Weight Watchers message board straightened me out! I was looking forward to trying this...ahem, vegetable...for quite some time so I just had to run out this evening and track it down with my new-found information. I found it at Whole Foods (of course! I always seem to find what I am looking for there...). Anyway....I cut this sucker up the first moment I was home....
Okay, everyone told me Jicama reminds them of a cross between a potato and an apple....Um, no...Where are people getting the "sweet" from? Mine tasted like I bit into a raw potato. Yes, it's texture was crunchy...But the taste wasn't pleasant at all. I still used it in my dinner salad anyway because I didn't want $5 to go to waste. The dressing covered up the taste and I at least got to enjoy the texture. I am going to try to add cayenne pepper to it tomorrow and see how it goes (snack perhaps?). (This was suggested - I swear. They do this in Mexico where the vegetable originates from!)
I give Jicama 2/5 stars (in it's natural state).
I have a feeling I am in the minority as everyone (on the WW board, anyway) seems to love it!
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