This past week was particularly difficult, but I still made it through with a loss. A 1.1 pound loss. Not too shabby for the 4th week! I am going to kick it into high gear this week and stop being lazy with tracking food. I admit I sometimes gloss over or guesstimate Points on the WW tracker too often. And I snack too often as well. I have a problem with taking bites of my kid's snacks and meals. I hate those cravings. It is so hard to stop doing that. It's hard to face and handle these foods everyday. I swear, food is like my drug. At least when an alcoholic or drug abuser quits, they don't have to still face it numerous times a day. I am faced with food many times throughout the day. It is very difficult to turn it away. Quite often, I take bites here and there of food that was unplanned for the day. I am pretty good at tracking it, but it messes up the day still. I find myself eating every hour, even if it is one bite. I just want concrete, planned healthy snacks.
Having kids makes dieting difficult. (Oy, I mean "lifestyle change"!)
But all in all, I've lost nearly 14 pounds this first month. Go me!
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